Weight loss Hypnotherapy why?
Well, weight loss can be a huge thing to many people in this country and the bombardment of diets can be somewhat overwhelming and in the same breath totally demotivating.
- Are you fed up going on every diet under the sun?
- Having an unhealthy relationship with food?
- Your weight goes up and down constantly or is just not where you want it to be?
- Would you like to hear about other more healthy ways to approach being happy and managing your weight?
Weight loss hypnotherapy could well be your way ahead.
Many many people struggle with having a healthy weight and that’s a fact so you are not on your own in this.
It’s my job to help you reconnect with your inner resources and become less stressed and happy to want to make the changes to help you lose weight and keep it off for good.
What can we do to help you with weight loss hypnotherapy?
Change your relationship with food
Change your relationship with exercise
Change your relationship with yourself
Why is weight loss hypnotherapy so useful?
- At an unconscious level, your brain believes it is helping you and will never do anything to harm you!
- Does this sound weird and illogical?
- It probably does right?
Well, your unconscious mind will always protect you and as you read this you may know or may not know why you have an unhealthy relationship with food. Changing that relationship is the key to long-lasting changes for you and your body and that’s why weight loss hypnotherapy is so useful.
Many people end up really unhappy, unhealthy and lost when it comes to healthy eating and weight management and on the main part, it’s all down to the relationship they have with themselves. This is where hypnosis and hypnotherapy come in.
How does weight loss hypnotherapy work?
We identify certain things and get your unconscious mind to help you in better ways that serve you. We can identify and deal with root causes of behaviours and change those and in turn:
Deal with your beliefs
Lose old unwanted faulty habits
Manage and eliminate your cravings
Work with your metabolism
How the format works for this programme
I work in a 6 session format with weight loss coaching clients.
6 x 90-minute sessions together.
We meet every 7 – 10 days (no farther apart than this).
Next steps to work together
Please contact me on 07894900244 today
How to get to me from Glasgow or Paisley
- My office is within easy reach of Glasgow city center and the center of Paisley.
- There is ample free parking here and my office is within easy walking distance of two train stations.
- Trains from Glasgow run every 10 minutes during the day.
- Buses also run from Glasgow every 10 minutes daily.
I look forward to hearing from you and being able to help you lose weight and live a healthier life.