Private One To One Mindfulness Sessions

Private one to one mindfulness sessions

Did you know you can do Private one to one Mindfulness sessions with me now?


Private one to one mindfulness sessions can be a great way to learn how to be more creative, resourceful, resilient and responsive to life. And when you think about it how can that not be a good thing for everyone?


Many people now use mindfulness to increase their ability to have a better life and be more of who they want to be rather than just the way that life happens. Becoming more self-aware can be very empowering and enlightening.


Mindfulness has been proven to aide people with the following: Private one to one Mindfulness sessions page image

  • Improved resilience.
  • Increased creativity.
  • Negative stress reduction.
  • Improved sleep.
  • Pain management.
  • Improved general and mental health.
  • Improved concentration.
  • Improved memory.
  • Reduced anxiety and depression.


If you have an area of your life you want to improve please contact me by clicking HERE to arrange a “complimentary 30 minute consultation” Now.


Please book a one to one private mindfulness session with me for just £52.00 by clicking HERE Now.


Please note this session can be done face to face in person in my office, by Skype or by phone so location need not be a barrier to working together.


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What people say about private one to one mindfulness sessions :

“I have found mark’s mindfulness sessions very enlightening. Mark’s passion for mindfulness and knowledge has helped me become much more aware of my mental well-being. I have learned some very useful techniques from the mindfulness which has helped me to pay more attention to my thoughts, feelings and attitude which in turn has meant I am better able to manage them.

Safdur Muhammad, Glasgow


Thanks again for visiting my web pages and I look forward to being able to serve or help you. And please do not hesitate to contact me at any time.
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Contact me HERE