Mindfulness Group Paisley

Group mindfulness sessions in Paisley

Do you want to do mindfulness group sessions in Paisley?

For any information about this mindfulness group in Paisley please get in touch with me.

This web page does it’s best to answer most questions but It won’t answer every one.

So, please keep in mind that I will reply to any question you have about this mindfulness group in Paisley.

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Mindfulness Group Paisley Dates And Times:


This Mindfulness group follows and 8 week programme.

However, please keep in mind the following:

  • Firstly, anyone will benefit from these classes.
  • Secondly, you can dip in and out of these sessions as you wish.
  • Thirdly, repetition of a class you have already done will still be of benefit to you.
  • Lastly, all levels of experience are welcome and will enjoy these classes.


Message me now about any of these mindfulness group dates.

I have now introduced doing a 1-hour small group session with me with a maximum group number of 5 not including myself.

Please remember that you can also book 1-1 sessions with me if you want to do that.

mindfulness now image on the minfulness page

How would you like to be in a warm and supportive learning environment learning with an accredited teacher of mindfulness – accredited by “The UK College Of Mindfulness Meditation”

Some people find it easier to practice in a mindfulness group rather than alone so this could be perfect for you, your friends and your learning. 

Please remember mindfulness can be used by all people regardless of what’s going on in their lives and does make a positive difference.

Mindfulness aides clarity of thought, stress reduction, pain management, improved problem-solving abilities and better sleep to name a few benefits. 

The group sessions can be done in my office in Paisley or I could come to you, however there would be additional costs for travel and time.

 

Cost for each Session:

  • Only £11:00 per session.
  • Payment made in advance.


Book a FREE 15 minute conversation with me now about mindfulness

How to book a Mindfulness Group session.

Contact me by clicking HERE Now.

or Call me on 07894900244 Today.

Mark Pettigrew

image of Mark Pettigrew on the mindfulness meditation page

Does this sound like you or anyone you know?

Please pass this page to your friends who would like to book a Mindfulness group Session. 

Or just get in touch yourself Today.