Do you want to do mindfulness group sessions in Paisley?
For any information about this mindfulness group in Paisley please get in touch with me.
This web page does it’s best to answer most questions but It won’t answer every one.
So, please keep in mind that I will reply to any question you have about this mindfulness group in Paisley.
Mindfulness Group Paisley Dates And Times:
This Mindfulness group follows and 8 week programme.
However, please keep in mind the following:
Message me now about any of these mindfulness group dates.
I have now introduced doing a 1-hour small group session with me with a maximum group number of 5 not including myself.
Please remember that you can also book 1-1 sessions with me if you want to do that.
How would you like to be in a warm and supportive learning environment learning with an accredited teacher of mindfulness – accredited by “The UK College Of Mindfulness Meditation”
Some people find it easier to practice in a mindfulness group rather than alone so this could be perfect for you, your friends and your learning.
Please remember mindfulness can be used by all people regardless of what’s going on in their lives and does make a positive difference.
Mindfulness aides clarity of thought, stress reduction, pain management, improved problem-solving abilities and better sleep to name a few benefits.
The group sessions can be done in my office in Paisley or I could come to you, however there would be additional costs for travel and time.
Cost for each Session:
Book a FREE 15 minute conversation with me now about mindfulness
Does this sound like you or anyone you know?
Please pass this page to your friends who would like to book a Mindfulness group Session.
Or just get in touch yourself Today.